The 3 Ds of Antisemitism harm Jewish mental health and safety
New Anti-Semitism
The 3D of Antisemitism test prevents situations where antisemitism is allowed to “hide behind the veneer of legitimate criticism of Israel”. This allows us to distinguish legitimate criticism of Israel from anti-Semitism.
Moreover, the so-called “new anti-Semitism” poses a unique challenge. Whereas classical anti-Semitism is aimed at the Jewish people or the Jewish religion, “new anti-Semitism” is aimed at the Jewish state.
Know them. Call them out. Protect Jews and Jewish mental health.
“Criticism of Israel is not antisemitism, but demonization, delegitimization, and double standards are.” – Natan Sharansky
Delegitimization
Denying Israel’s right to exist or Jewish people’s right to self-determination.
- Example:
Saying Israel should be destroyed or “has no right to exist.”- Therapist Reflection:
Delegitimization isn’t criticism – it’s a rejection of Jewish self-determination and safety.- How to respond:
“Imagine telling any other people they have no right to exist. It’s unacceptable.”
Demonization
Portraying Israel or Jewish people as inherently evil or monstrous.
- Example:
Calling Jews “bloodthirsty,” comparing Israelis or Jews to Nazis, or accusing us of enjoying harm to children.- Therapist reflection:
This dehumanizing language fuels trauma and makes violence against Jews seem acceptable.- How to Respond:
“This kind of speech spreads hate and fear, causing real harm to Jewish individuals and communities.”
Double Standards
Demanding higher moral or political standards from Israel or Jews than from others.
- Example:
Call for boycotts against Israel but ignoring worse violations elsewhere.- Therapist reflection:
Such selective judgment fosters isolation and emotional pain.- How to respond:
Why does Israel face a level of scrutiny no other country does?”
Call to Action
- Know the 3 Ds
- Speak up when you see them
- Stand up for Jews and protect Jewish physical and mental health
Bottom line: It’s never “just criticism” when it attacks Jewish identity or existence.
If you want to learn more about how the North Carolina Democratic Party Jewish Caucus can fight antisemitism, contact us via our Contact Us page.